Pole Dancing Exercise Program

ICit

Jam out with ur clam out
uhmmmm just a couple swings around a pole, never anything serious. i would love to find somewhere that has the classes!

P.S. I am a virgin :biggrin:

same here.... couple swings but nothing serious

It wasnt that easy was it!!!! God they make it look soooo easy!

Would love for someone to pipe up soon that has some experience on one of these dang things!!! We wont look down on you for it!!! Come on... most of us have been to Roses!!! :killingme:killingme you would have to be better than that... and they didnt even have a pole!
WE JUST WANT TO LEARN, WORK OUT AND TONE UP SOME AREAS! :buddies:
 

kvj21075

Meow
same here.... couple swings but nothing serious

It wasnt that easy was it!!!! God they make it look soooo easy!

Would love for someone to pipe up soon that has some experience on one of these dang things!!! We wont look down on you for it!!! Come on... most of us have been to Roses!!! :killingme:killingme you would have to be better than that... and they didnt even have a pole!
WE JUST WANT TO LEARN, WORK OUT AND TONE UP SOME AREAS! :buddies:
I was thinking alot of men would be piping up offering thier poles :whistle:
 

Sid-McCray

New Member
same here.... couple swings but nothing serious

It wasnt that easy was it!!!! God they make it look soooo easy!

Would love for someone to pipe up soon that has some experience on one of these dang things!!! We wont look down on you for it!!! Come on... most of us have been to Roses!!! :killingme:killingme you would have to be better than that... and they didnt even have a pole!
WE JUST WANT TO LEARN, WORK OUT AND TONE UP SOME AREAS! :buddies:

That is what she wants to find out, if there are any classes or if someone in here who has done it what was the workout like. Can you learn it by yourself or is the class a necessity.
 

ICit

Jam out with ur clam out
That is what she wants to find out, if there are any classes or if someone in here who has done it what was the workout like. Can you learn it by yourself or is the class a necessity.

Did you look up Kendra Wilkinson?
 

ICit

Jam out with ur clam out
don't you have work to do? :tap:
Im trying to get a workout going.... so hush and help! We need 411 on this Pole Dancing workout for Sid and his wife.... Im going up there when they find someone that has knowledge of Pole dancing... (doesnt have to be a stripper)

Im gonna be at one with the pole!! Hell yeah!! Im sure its a great workout!!
 

SoMDGirl42

Well-Known Member
Im trying to get a workout going.... so hush and help! We need 411 on this Pole Dancing workout for Sid and his wife.... Im going up there when they find someone that has knowledge of Pole dancing... (doesnt have to be a stripper)

Im gonna be at one with the pole!! Hell yeah!! Im sure its a great workout!!

how bout I shove that pole up your woohoo, light your hair on fire and let you run around trying to figure out which fire to put out first :killingme

THAT's a workout
 
She is freaky to start off with and saw this on some cable channel so I thought I would ask if anyone has done the class if they offer it around here. If not I will buy the pole and have a show.



:smack: Smokin' hot, she just wants to shed about 10 pounds.

My girlfriends and I took a class in Baltimore (not for "exercise" really, just for fun) and it was a blast! We went to XPose Fitness. I think they have other locations but I'm not sure where they are. She'd love it and I bet when she shows you what she learned you will too :lol:
 
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