I don't know what I'm doing anymore... I forgot to bring a set of clothes with me for after the gym...
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I'll probably stick to the steak salad at CiP (with ASPARAGUS!) if I grab anything out tonight.
Wow,
First of all, check the facts...
Water is NOT a diuretic.
I thought that too, but then the internet said it was so I let it slide :shrug:
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I guess it depends on how exact or general of a term you wanna use it...
In a way it is, in another way it's not...
In comparison to pills and certain foods, it's not... (at least not to that extreme)
I don't know what I'm doing anymore... I forgot to bring a set of clothes with me for after the gym...
![]()
To many calories for him... umm in the burger..
I'll probably stick to the steak salad at CiP (with ASPARAGUS!) if I grab anything out tonight.
wucha wanna grab?![]()
were not going to CiP, were going to![]()
get it right lol
Oh, I'm headin' over to CiP.
I dont drink a TON of water but about 2 bottles a day. this was CRAZY though..
my urine is highligher yellow with a hint of bright green!
I LOVE vitamins... but thats gross
Hey Kelb - not that I'm a medical expert, but somewhere in your thread you mentioned "asparagus", I believe........
Keep drinking water - if your urine is "highlighter yellow with a hint of bright green" I would definately increase H2O intake from 1 glass a day to 3-4 glasses a day, and work up to about 6-ish. The doctors are saying now that anything more than 8 glasses of water could be bad for you. (sheesh).
I basically go by the rule of thumb - if your urine is clear you're drinking enough water.
zNote: << Lay off the Mountain Dew ! >>
good luck,