Rockfish

BS Gal

Voted Nicest in 08
Another one I really like:

Baked Rockfish in a Fennel & Tarragon Herb Crust

4 6 to 8 ounce skinless rockfish fillets
Juice of 2 lemons
Sea Salt to taste
3 slices white bread, ground into crumbs (I just use bread crumbs - about 1/2 cup?)
1/4 dried fennel seeds (I have substitued chopped pecans or walnuts intead and it's yummier)
1/3 cup melted butter, plus additional butter for greasing the pan
4 tsp. dried tarragon leaves, chopped
2 cloves garlic, chopped

Place fillets in a shallow dish, Add the lemon juice and sprinkle with sea salt. Cover with plastic wrap and let marinate for 1/2 hour.

While fish is marinating, thoroughly combine bread crumbs, fennel (or pecans, whatever), 1/3 cup melted butter and tarragon; add garlic and mix.

Preheat oven to 375.

Remove the fillets from the lemon juice and place side by side in a lightly buttered baking pan. Spread the bread crumb mixture evenly over the fillets. Bake for 20 minutes until the fish flakes.
 

greyhound

New Member
Stuffed Rockfish

Stuff with your favorite crab cake recipe
Lay in a baking pan
Place diced potatoes and carrots around the fish.
Lay 4 or 5 slices of bacon on the fish.
sprinkle with salt and pepper
Bake

Yummmmmmm

That's a good ol Bowensville Md recipe!
 
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