DEEKAYPEE8569
Well-Known Member
Like me.Most people use well more than 1 teaspoon.
It's not good for you if you're on any type of diet.
Well, my "diet" could prob'ly use a little tweaking, but it's not so much what I eat, than it is how much I eat. I can eat things like broiled fish and veggies 7-days-a-week, but my problem is eating til it's gone; not eating til I'm "comfortably full."
I don't watch TV and eat a whole bag of Doritos or a whole box of cookies anymore; but I can put a hurtin' on salted sunflower seeds though.
I guess if I could squelch my sugar intake, I might lose a little.
Discipline is the tough part.