Bay_Kat
Tropical
Not Impressed... http://media.tumblr.com/tumblr_m8r7p8l9vF1qgqsks.gif
I was not expecting that!
Not Impressed... http://media.tumblr.com/tumblr_m8r7p8l9vF1qgqsks.gif
WalMart and all store bp monitors are notoriously inaccurate. First,when was the last time it was calibrated? What size is your arm vs. cuff size? Did you walk across a hot parking lot and go straight for it,or did you sit quietly for about ten to fifteen minutes and then take it? There are simply too many variables to freak out over one reading.
That's true. That's why I'm not worrying about it too much.
Thing is, high B.P. runs in the family; both sides; so when that kinda "news" comes out, others kinda freak out.
I'm gonna try the holistic remedies first; dark chocolate in moderation.....well, all of this:
Omega-3 fish oils, garlic, drinking 8-10 cold glasses of water daily, green tea,
proper diet; THIS will be a trick though.
Stick to that. Don't talk to your doctor, just load up on home remedies. Besides, strokes aren't always fatal.
Had to go last night.....