Training Q & A

[virgovictoria]

I'd double check with the Doc. When I was training clients, I always checked with their physician to make sure I understood the exact problem and what the doctor recommends.

I am/will. I suppose I just feel more ready, (^ than <--> ) , in my mind than in my neck/shoulders, to do something. I appreciate your input, though. Thanks!

 

[Big Fatty]

Thought I would refresh this thread for anyone interested in discussing fitness, training, nutrition, etc.