I have used a treadmill for almost 2 years now. More often in winter because its pitch dark and freezing cold outside!. Treadmill running never feels quite the same as road running and but it is definitely useful if you have limited time. But I get much better workout on streets . 
Claff
New Member
I used to run a LOT, ran track and cross-country all through high school and into college. But one time I was running a fairly long road route trying to whip myself into shape for a triathalon and right about the point where I was going to turn around and head home my left knee started hurting pretty bad and man that was a long gimpy walk home. Ever since then I really haven't run a lot, but if I were to get back into it I'd do it so I'm always within a pretty short walking distance to the car whether that means on a treadmill in the gym or maybe the track at the high school.
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hborror
Guest
Claff said:
I think I will stick with my tread it has helped me lose ALOT of weight. I can see how fast I am running and I can set my run time.
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Gemmi
Guest
I like to run outside because it seems to be a better workout. I also run on the treadmill at the gym. The gym is great when it is bad weather or too hot or cold.Also the treadmill seems to be easier on your knees, ankles etc. than running on blacktop.