Yes I did weight watchers..lost a ton of weight hit goal and went back up(I suck).
I did Medifast (TSFL) hit my goal and have stayed there for two years. I go up about 10 lbs or so in the winter and have to work extra hard to lose it again. I want to keep my weight in a 5 lb range..but haven't done that yet. I am just thrilled to be where I am at.
