Bmi

SamSpade

Well-Known Member
PREMO Member
BMI is more or less a statistical device to measure "fatness" against the average population. It doesn't establish "fatness" against a biological definition but a statistical one. And obviously, there will be outliers in such cases.

It isn't meant to measure fatness in such cases, such as athletes who have enormous, dense muscles. Think of it more as a tool in measuring how fat an individual is who's already clearly overweight without reference to body fat index - because BMI is an easy equation, while body fat takes a little more work to conclude (and ALSO makes a few assumptions about the body measured).
 

warneckutz

Well-Known Member
SamSpade said:
BMI is more or less a statistical device to measure "fatness" against the average population. It doesn't establish "fatness" against a biological definition but a statistical one. And obviously, there will be outliers in such cases.

It isn't meant to measure fatness in such cases, such as athletes who have enormous, dense muscles. Think of it more as a tool in measuring how fat an individual is who's already clearly overweight without reference to body fat index - because BMI is an easy equation, while body fat takes a little more work to conclude (and ALSO makes a few assumptions about the body measured).
:yeahthat:
 

Chain729

CageKicker Extraordinaire
warneckutz said:
I'm trying for a really low number right now. I think I'm sitting around 8 - 8.5%. I'd like to get below 5%

Why? Get too lean and it causes problems. The body requires a certain percentage to do things like make hormones. Seriously, find a chart to find out what's healthy.

That garbage calculator said 20.2 BTW, my BF% is about 7-8%
 
B

Big Fatty

Guest
BMI is meant for inactive people. Not for folks with some amount of muscle.
My BMI is 33.4.

I take no stock in BMI. My BF% is 15%. I eat WHATEVER I want. I train 5+ days/week.

I'm happy. F@#$ BMI

:howdy: :lmao:
 

onebdzee

off the shelf
Big Fatty said:
BMI is meant for inactive people. Not for folks with some amount of muscle.

:yeahthat:

It said that mine is 20.6....I am lifting anywhere from 20 to 100 lbs all day long
 

warneckutz

Well-Known Member
Chain729 said:
Why? Get too lean and it causes problems. The body requires a certain percentage to do things like make hormones. Seriously, find a chart to find out what's healthy.

That garbage calculator said 20.2 BTW, my BF% is about 7-8%


Training Bro! Goals!!! I don't plan to stay below 5% for too long.
 

warneckutz

Well-Known Member
The problem with BMI calculations is that it makes an assumption of someone’s health based solely on their height and weight. Although BMI calculation may be accurate for someone that lives a sedentary lifestyle, Bodybuilders are the ones that really get punished the most by the results. (the web)
 

dustin

UAIOE
i got a 25.8

but today i ran a 11:43 on the PRT... kicked some 21 yr olds butts

moderate risk my azz :lol:
 
S

StrwberryKisses

Guest
I got a 23.3%

My legs are nothing but muscle. I don't think this really holds any weight for me I'm a size 4
 

warneckutz

Well-Known Member
Big Fatty said:
BMI is meant for inactive people. Not for folks with some amount of muscle.
My BMI is 33.4.

I take no stock in BMI. My BF% is 15%. I eat WHATEVER I want. I train 5+ days/week.

I'm happy. F@#$ BMI

:howdy: :lmao:


From Bodybuilding.com:
"There really is no reason powerlifters should be fat (having a body fat percentage of 18% or more) because optimum nutrition is a big part of the game. Just like bodybuilders, large amounts of protein are needed and clean carbohydrates should be timed perfectly. I don't care who you are or what you do; if your diet is not perfect, you are not anywhere near optimal performance." :shrug:

There seems to be this popular misconception that if you want to train heavy (like a powerlifter) a decent diet is unimportant.
 
B

Big Fatty

Guest
warneckutz said:
From Bodybuilding.com:
"There really is no reason powerlifters should be fat (having a body fat percentage of 18% or more) because optimum nutrition is a big part of the game. Just like bodybuilders, large amounts of protein are needed and clean carbohydrates should be timed perfectly. I don't care who you are or what you do; if your diet is not perfect, you are not anywhere near optimal performance." :shrug:

There seems to be this popular misconception that if you want to train heavy (like a powerlifter) a decent diet is unimportant.

Hey genius, the thread here is about BMI not diet. My BF% happens to be in a healthy range. Right where I need it to be. I have found what works for me. I never said diet wasn't important either. It depends on your goals and what helps you achieve those goals.
I am a powerlifter. Take a look at the Elite level powerlifters sometime. I love how people (who have never lifted a heavy weight in their life) dispense stuff like this. I eat it up (with butter!). Keep feeding me this great information!
 
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