Came across this thread as it got bumped to the top. I just want to say a big "CONGRATULATIONS" to those of you that stuck with it and quit. If you had a relapse, I encourage you to try again to quit. Your very life may depend on it. I want to share a story with you in the hopes that it may make a difference to even just one of you.
Last week my father-in-law went into the hospital for a shoulder replacement. When they went to discharge him the next day, his oxygen levels plummeted. As long as he was on oxygen, he was fine, but could not keep the levels up on his own. Turns out, unbeknownst to us, that about 3 years ago his doctors told him he was showing the beginning signs of emphysema. He chose to ignore the doctor and not follow up on it at all. He also kept smoking. If he had stopped then and followed up with his doctors, the research shows that he probably could have halted the progression of the disease. Instead he chose to continue smoking and let the effects of all those toxins continue to wreak havoc on his lungs (and the rest of his body). Now he has full-blown emphysema, may have to remain on oxygen for the rest of his life and has certainly greatly reduced his life span. All because he chose to keep on smoking.
This may not make a difference to most of you, but it may to some. I do not tell you this story to give you a hard time, but rather to implore you to stop now. It may not be too late to stop any harmful effects or, at the very least, to allow your body to try to work to reverse the effects that years of smoking has had. Once you have stopped then you can celebrate when you think about all of the extra money and, now, time that you will have with your family.