Damn it!!! I had a complete blood work thing done for my health insurance company and the lab called - my cholesterol is high (in the low 300s) and she has called in a prescription for some medication that I am to start taking right away.
I don't want to take this medication. Or any medication.
There are a number of things I could be doing to lower my cholesterol naturally. I could lose weight, I could give up eating animal things, I could get more exercise, I could eat oatmeal every morning for breakfast. And yes, I would rather do those things than take a pill every day. Plus I've been wanting to do those things anyway (except the eating animals part) but haven't really been that motivated. But I am motivated now.
So what I'm going to do is blow off getting the prescription filled. I see the doc again on Thursday anyway and will just explain to her that I'm not going to die in the next month, so I'm going to try to get rid of the bad stuff without pharmaceuticals. If I can't get my numbers lowered within a month, then I'll consider the med option.
Is this too reckless and I should do what they say and not what I think is best? I admit to being an insufferable know-it-all, but I think doctors rely too much on pills. Plus I'm not interested in the crazy side-effects that go along with statin drugs.
Any advice?
I don't want to take this medication. Or any medication.
There are a number of things I could be doing to lower my cholesterol naturally. I could lose weight, I could give up eating animal things, I could get more exercise, I could eat oatmeal every morning for breakfast. And yes, I would rather do those things than take a pill every day. Plus I've been wanting to do those things anyway (except the eating animals part) but haven't really been that motivated. But I am motivated now.
So what I'm going to do is blow off getting the prescription filled. I see the doc again on Thursday anyway and will just explain to her that I'm not going to die in the next month, so I'm going to try to get rid of the bad stuff without pharmaceuticals. If I can't get my numbers lowered within a month, then I'll consider the med option.
Is this too reckless and I should do what they say and not what I think is best? I admit to being an insufferable know-it-all, but I think doctors rely too much on pills. Plus I'm not interested in the crazy side-effects that go along with statin drugs.
Any advice?