H
Heretic
Guest
Hey all, just wanted to say that as Im getting older (28) and the metabolism is slowing down I have been putting on weight steadily since highschool. I lost about 20 lbs for a time and felt great, but I find it hard to keep up the proper lifestyle. I am 6'4" and 280lbs and am basically a "bored eater" I love food but Im really not hungry unless I'm bored so at home in the evenings I find myself searching the cupboards for something to eat when I really dont need it. Does anyone have any suggestions, I started lifting weights a while back but all that seems to do is give me muscles under my fat, It makes me feel really good though.