low carbers..

[Shawn]

I don't get the whole have as much fat as you want just to avoid carbs thing. It honestly just doesn't make sense.

I've only ever run a cyclical ketogenic diet when I needed to keep weight lower for wrestling and powerlifting.

 

[kelb]

I don't get the whole have as much fat as you want just to avoid carbs thing. It honestly just doesn't make sense.

I've only ever run a cyclical ketogenic diet when I needed to keep weight lower for wrestling and powerlifting.

I got super skinny doing this.. Thats why I'm going back to it.

For dinner tonight I had low carb pizza

Wheat tortillas
homemade low fat sauce (very lighy on the sauce)
pineapples
Ham
Low fat cheese


YUMMY