Not sleeping at night

Nanny Pam

Nanny Pam

************
The "Sleep now" has 1 mg. Melatonin, which it why it works.

I use Ambien. If I'm out of Ambien, I take Benadryl or Tylenol PM.

But I love my Ambien!
 
nachomama

nachomama

All Up In Your Grill
Geek said:
Thanks :smooch: I will look into it.
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I will too. Thanks for bringing this up geek. I never sleep all through the night. I'm usually in bed after 11 and up before 5:30, and usually wake up 2 or 3 times during that span.

If I take anything, it's usually Tylenol PM and I only take one because it makes me so freaking groggy I can't function the next day.
 
Geek

Geek

New Member
nachomama said:
I will too. Thanks for bringing this up geek. I never sleep all through the night. I'm usually in bed after 11 and up before 5:30, and usually wake up 2 or 3 times during that span.

If I take anything, it's usually Tylenol PM and I only take one because it makes me so freaking groggy I can't function the next day.
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Seriously, Why can't I do all my mind racing crap when I am awake. Aren't you tired during the day?
 
rack'm

rack'm

Jaded
Come to Rack'm....

I am a distributor for Herbalife.

I actually went through the sleep study and was prescribed Requip for Restless Leg Syndrome, but I went back to Herbalife, it works as well as the drugs but it's natural.
 
nachomama

nachomama

All Up In Your Grill
Geek said:
Seriously, Why can't I do all my mind racing crap when I am awake. Aren't you tired during the day?
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It takes me about 2 hours in the morning to get myself moving. I swear half the time I think I'm still half asleep as I'm driving to work. By the time I get here I'm usually good to go though, or close enough to get away with it. :lmao:

I'm more of a night person. When I leave work, I've got so many things to do with the kids and stuff; that's when I'm actually more productive. Even on the weekends, I get more accomplished after 3pm than I do in the morning. :crazy: I can be up after midnight mopping floors or folding clothes, wide awake.
 
Dougstermd

Dougstermd

ORGASM DONOR
Geek said:
despite taking a OTC sleep aid. Anyone go to a Dr. about something like this?
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the doctors will tell you you arev depressed.

Ambien is purdy good stuff I could always take advantage of my ex-wife when she was taking it.

Try two orgasams and call me back in the morning :whistle:
 
Geek

Geek

New Member
nachomama said:
It takes me about 2 hours in the morning to get myself moving. I swear half the time I think I'm still half asleep as I'm driving to work. By the time I get here I'm usually good to go though, or close enough to get away with it. :lmao:

I'm more of a night person. When I leave work, I've got so many things to do with the kids and stuff; that's when I'm actually more productive. Even on the weekends, I get more accomplished after 3pm than I do in the morning. :crazy: I can be up after midnight mopping floors or folding clothes, wide awake.
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I can't wait to retire. My Grandma stays up until 3:00am and gets up and 1:00pm. She is living the dream!!
 
nachomama

nachomama

All Up In Your Grill
Geek said:
I can't wait to retire. My Grandma stays up until 3:00am and gets up and 1:00pm. She is living the dream!!
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:lmao: I can remember when I stayed with my grandparents over the summer, most times my grandma was sitting in her favorite chair when I went to bed and sitting in that same spot when I got up! :huggy:
 
mrweb

mrweb

Iron City
MMDad said:
I've had to use something in the past, but it always left me feeling groggy the next day. I'm using melatonin right now and it seems to help.
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:yay: Started using melatonin a few years ago when I can't sleep, it works well. Any of the OTC stuff actually keeps me awake.
 
MMDad

MMDad

Lem Putt
Geek said:
MMdad what is that?
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It's a hormone that you may be lacking in sufficient quantity.

Read this:

http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-melatonin.html

Multiple human studies have measured the effects of melatonin supplements on sleep in healthy individuals. A wide range of doses has been used often taken by mouth 30 to 60 minutes prior to sleep time. Most trials have been small, brief in duration, and have not been rigorously designed or reported. However, the weight of scientific evidence does suggest that melatonin decreases the time it takes to fall asleep ("sleep latency"), increases the feeling of "sleepiness," and may increase the duration of sleep. Better research is needed in this area.
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