Sometimes all it that's is one person to
you when you need it the most. Early day tomorrow. Good night.
Who vapes?
- Thread starter mitzi
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you when you need it the most. Early day tomorrow. Good night.
mitzi
Well-Known Member
Thank you, now that made sense. The cravings have been low today (for a real cigarette). I've noticed that I have the craving more if something is on my mind or stressing me a little. No, I haven't gone to see Tom yet. I will one day this week. Thanks again!
Baby steps and a goal will get you there. I figured you hadn't seen Tom. It was my nice way of nagging you until you do. I know I told you not to buy a pack, but I'm a hypocrite. I'm just starting and still mix about half and half, but your situation calls for more drastic measures. If it helps any, I can't find my cigs or my juice and I'm running low. I had packed up my supplies to take to work, just in case I needed to demonstrate what we had discussed about blending, I was so wiped out from a restless night's sleep and full day at work, that I've misplaced the whole mess.
Okay, 7 cigs total today. The last mix seems to be working much better. Six of the 7 were getting ready for, going to, and being at work. I'm going to put in my 2 week notice tomorrow.
mitzi
Well-Known Member
Good job! I haven't had any since the beginning of last week and that was only two. I guess I'm doing better than I thought. I think I'm going to stick with the 12 mg. I've got to learn to get thru the cravings and increasing the mg isn't going to help. It hasn't been as bad the past couple days.
Here's a good one. This morning instead of grabbing my vape off the nightstand, I grabbed the cell phone. Guess what I did. I put it up to my mouth to vape it
. I guess instead of blindly grabbing the pack of smokes, I'm grabbing the vape. I guess that's progress .
You're leaving the hardware store?
Here's a good one. This morning instead of grabbing my vape off the nightstand, I grabbed the cell phone. Guess what I did. I put it up to my mouth to vape it
. I guess instead of blindly grabbing the pack of smokes, I'm grabbing the vape. I guess that's progress .You're leaving the hardware store?
That's great! Do what you're doing. Hopefully 12mg for your lifestyle is okay. I'd have the damned thing in my hand 24/7 and I can't at this point. I think I may mix some at 24mg and try that.Good job! I haven't had any since the beginning of last week and that was only two. I guess I'm doing better than I thought. I think I'm going to stick with the 12 mg. I've got to learn to get thru the cravings and increasing the mg isn't going to help. It hasn't been as bad the past couple days.
Here's a good one. This morning instead of grabbing my vape off the nightstand, I grabbed the cell phone. Guess what I did. I put it up to my mouth to vape it
You're leaving the hardware store?
I'm not going anywhere unless they fire me. I'm happier there, than any place I've ever been. Work seems to cause me to smoke. Quitting is good, yes? Besides, they cant run the shop without me.
mitzi
Well-Known Member
That's great! Do what you're doing. Hopefully 12mg for your lifestyle is okay. I'd have the damned thing in my hand 24/7 and I can't at this point. I think I may mix some at 24mg and try that.
I'm not going anywhere unless they fire me. I'm happier there, than any place I've ever been. Work seems to cause me to smoke. Quitting is good, yes? Besides, they cant run the shop without me.
Trust me, it's in my hand 24/7. I thought you said you were giving 2 weeks notice? I guess you were joking. Stress makes me smoke. At work, I couldn't wait to take a break and go outside.
Work seems to be my downfall, hence my bad joke. The loading dock is our designated smoking area, which just so happens to be 10 feet from my work area. Several smokers usually break together when it slows down inside and I'll get sucked into the main group's schedule by association. I'm getting better, but you know, as a looong time smoker, the rituals surrounding the act cause the most stress and make it harder to quit.
Regulating nicotine % is my largest hurdle right now. I think I'll get a second mod, so I can easily switch concentrates on the fly. At home I could probably get by on a 12-18mg, work OTOH requires a higher concentrate for going long periods of time between fixes. I also think I'm going back to heavy on the mint. This morning my vape tastes like crap.
I would be on Day 18, but a friend of mine passed on the 1st. If I had only smoked 1, I wouldn't count it, but I smoked 4 or 5. So I am now on Day 12. The leftover smokes that were lying around went in the trash last weekend and to the transfer station. It hasn't been terrible!
Thank you. I have a pretty low stress existance, so that helps.I'm sincerely happy for you that it's going so well. I wouldn't have any first hand knowledge, but I know lots of people that have tried and how difficult it was for them - that's a real milestone! Cheers to a healthier life!
Wish they made Chantix for GS cookies. A couple of those suckers ended up in bed with me last night!
I'm sure when my 3 boxes of Thin Mints come in, I'm done.
Nooo!!!Be delighted to send my two unopened boxes your way. Hit me up if you're interested.
Just crumble them up and add them to your Cheerios for dinner.Nooo!!!
I had to go back to this original recipe but tweaked it slightly for flavor. You can adjust the amount of menthol with the 12mg juices as you see fit. I tried 22-24mg and it made me feel almost like I did when a guy named Slinky gave me my first Marlboro Red at 12 years old. I remember that feeling to this day.
mitzi
Well-Known Member
I didn't see this until today. You have done this incredibly well. I'm so glad the Chantix has helped you.
Thank you! In spite of everything going on in my life, I’m still smoke free!
mitzi
Well-Known Member
Good job!! I had a set back over the weekend and smoked a couple. I noticed my eyes were red and itchy. Maybe that was a clue.
Sure that wasn't some of that wacky tobaccy?
Kinda sounds like the same symptoms, don't it.
Kinda sounds like the same symptoms, don't it.
