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The grocery shopping list for the far-reaching Women, Infants and Children program is getting its first significant update since the 1970s. Fruits, vegetables and whole grains are being added to the program, which helps feed more than half the babies born in the U.S. To cover the cost, WIC will pay for less of the juice, eggs, cheese and milk that have been staples of the program.
The changes to the low-income nutrition program were proposed Friday and will be finalized next year. Anti-hunger groups are enthusiastic about the additions.
The shopping list has gone largely unchanged since WIC began in the 1970s. In the meantime, food availability has grown, obesity has become a major public health threat and WIC itself has grown dramatically, reaching 8 million people nationwide.
Knowledge about nutrition has also advanced, another impetus for updating the list of WIC foods. The government proposes to add fruits and vegetables and cut the amount of juice by half or more. The government now encourages whole fruits rather than fruit juices, which can have more sugar and less fiber, in its dietary guidelines
Under the WIC program, people receive vouchers or food checks that can be redeemed at stores for infant formula and specific foods worth about $35 a month, depending on who is receiving the food. People can be at or slightly above the federal poverty level, depending on the state. A family of four with income averaging $37,000 would qualify.
The program also offers nutrition education, health and social service referrals and breast-feeding support.
Among the proposed changes:
_The amount of juice would be cut from up to 9 ounces daily to 4 ounces for children ages 1 through 5.
_Milk would be cut from up to 3 cups daily to 2 cups for children 1 through 5. New substitutions would allow soy milk and tofu for people who have milk allergies or trouble digesting lactose.
_Whole grain bread would be added to the list. Substitutions such as corn tortillas and brown rice would be allowed to reflect the cultural diversity of those served by WIC.
WIC encourages mothers to breast-feed their babies by offering more foods, particularly for women whose children aren't getting formula through the program. Those women currently can get one vegetable, carrots, as well as canned tuna.
The new list would increase the amount of canned fish to 30 ounces and add canned salmon as an option. The president of the U.S. Tuna Foundation, Anne Forristall Luke, applauded the plan. "Canned tuna is a convenient, affordable and nutritious food we all grew up on and is unrivaled in its nutritional benefits," she said. WIC pays for canned white, light, dark or blended tuna packed in water or oil.
The revisions follow the advice of the federally chartered Institute of Medicine, which said the WIC program needs to reflect changes in science and society since it was created three decades ago.
The changes to the low-income nutrition program were proposed Friday and will be finalized next year. Anti-hunger groups are enthusiastic about the additions.
The shopping list has gone largely unchanged since WIC began in the 1970s. In the meantime, food availability has grown, obesity has become a major public health threat and WIC itself has grown dramatically, reaching 8 million people nationwide.
Knowledge about nutrition has also advanced, another impetus for updating the list of WIC foods. The government proposes to add fruits and vegetables and cut the amount of juice by half or more. The government now encourages whole fruits rather than fruit juices, which can have more sugar and less fiber, in its dietary guidelines
Under the WIC program, people receive vouchers or food checks that can be redeemed at stores for infant formula and specific foods worth about $35 a month, depending on who is receiving the food. People can be at or slightly above the federal poverty level, depending on the state. A family of four with income averaging $37,000 would qualify.
The program also offers nutrition education, health and social service referrals and breast-feeding support.
Among the proposed changes:
_The amount of juice would be cut from up to 9 ounces daily to 4 ounces for children ages 1 through 5.
_Milk would be cut from up to 3 cups daily to 2 cups for children 1 through 5. New substitutions would allow soy milk and tofu for people who have milk allergies or trouble digesting lactose.
_Whole grain bread would be added to the list. Substitutions such as corn tortillas and brown rice would be allowed to reflect the cultural diversity of those served by WIC.
WIC encourages mothers to breast-feed their babies by offering more foods, particularly for women whose children aren't getting formula through the program. Those women currently can get one vegetable, carrots, as well as canned tuna.
The new list would increase the amount of canned fish to 30 ounces and add canned salmon as an option. The president of the U.S. Tuna Foundation, Anne Forristall Luke, applauded the plan. "Canned tuna is a convenient, affordable and nutritious food we all grew up on and is unrivaled in its nutritional benefits," she said. WIC pays for canned white, light, dark or blended tuna packed in water or oil.
The revisions follow the advice of the federally chartered Institute of Medicine, which said the WIC program needs to reflect changes in science and society since it was created three decades ago.