So, I was sitting in the doctor's office, picked up a magazine, and started reading a breakfast article.
New research is you should have your morning coffee 2-3 hrs after getting up, because sleep has recharged you and you don't need more of a wake up until after the sleep boost wears off.
I always have my cup or 2 right away.
What say you?
New research is you should have your morning coffee 2-3 hrs after getting up, because sleep has recharged you and you don't need more of a wake up until after the sleep boost wears off.
I always have my cup or 2 right away.
What say you?