MDTerps
Back in the saddle
waiting for the treadmill to be fixed. I have been using the epi up to three weeks ago.Good for muscle but I found it was not slimming.So three weeks ago I try the treadmill again and find a good jogging rate on an incline of 3 that did not give me sore ankles. I was so pleased
The treadmill has always been a bit wobbly but with these settings I was o.k.
However last week I go in and there is an out of order sign on itSo it may take awhile to get fixed or replaced.......
Just a shame I had been so happy with my progress that I had been getting up at 2.30 in the morning to go as my hubby has long work hours and I could only fit it in then.
What gym do you go to that is open that early? They only have one treadmill?
SOYG:
So you smokers.... I don't care if you smoke... but the mixture of smoke and sweat does nothing for you.