Atkins Thread
- Thread starter JabbaJawz
- Start date
I, for one, LOOOVVVEEEE me some sausage. 
workin hard
Icebox
Re: Re: Help
Its not really Atkins but it's called Carbohydrate Addicts. the basic plan is to eat breakfast and lunch with Atkins like meals and then for dinner you can have whatever you want ( not binge like, but a balanced meal). The only restrictions are no snacking between meals and the reward meal ( dinner) has to be eaten within an hour. I read the book and it and it has something do with the insulin is released in your body. I lost 3 pounds the first week, but now my scale broke so I couldn't tell you about this week
Its not really Atkins but it's called Carbohydrate Addicts. the basic plan is to eat breakfast and lunch with Atkins like meals and then for dinner you can have whatever you want ( not binge like, but a balanced meal). The only restrictions are no snacking between meals and the reward meal ( dinner) has to be eaten within an hour. I read the book and it and it has something do with the insulin is released in your body. I lost 3 pounds the first week, but now my scale broke so I couldn't tell you about this week
workin hard
Icebox
Re: Re: Help
Originally posted by RoseRed
To bad for you.
JabbaJawz
Be about it
Re: Re: Help
I tried those and they were horrific, maybe I just got the wrong flavor - can't remember which I tried. I also don't like any of the 'bars,' even by the brandnames that I usually like. :shrug:
Originally posted by Sharon
If you're not really hungry but want something in the morning try one of these --->
The "chocolate fudge" taste just like chocolate milk. There's only 1 impact carb, 100 calories, 3 gms fat, and 15gms protein.
BJ's sell them.
I tried those and they were horrific, maybe I just got the wrong flavor - can't remember which I tried. I also don't like any of the 'bars,' even by the brandnames that I usually like. :shrug:
C
czygvtwkr
Guest
10 lbs down
Just discovered Total Protein Low Carb Cerial, its very good and half the price of that Keto crap. Had a bowl for breakfast with soy milk.
Just discovered Total Protein Low Carb Cerial, its very good and half the price of that Keto crap. Had a bowl for breakfast with soy milk.
Keep up the good work!
meme
The Smart Hooker
PFgal said:The Pure De-lite low-carb peanut butter covered pretzels (and the regular chocolate covered ones) are to die for!! And only 4 grams in the bag.
Hey PF...
I was just wondering how the Atkins Diet was working for you after having the little one? I'm getting ready to "pop" soon and I am sooooooo ready to start dieting!
meme
The Smart Hooker
PFgal said:Doing great! Not too far from my pre-pregnancy weight now.
Congrats!
Is hubby on it too? My hubby has gained some weight since I have been pregnant. He suggests that its "sympathy calories" he consuming, but says that if I do start Atkins, he will will stick to it.
J
jmo2276
Guest
if your preggers and plannin to nurse when you have the baby you better ask the doctor because they do require you to eat so many calories etc a day and get all the right nutirients(sorry cant spell well) for the baby to have.
Resistance training
Whould have you looking great ( not saying you don't already )
I had a clinet that weight 101 and was 5'9 now she weighs 120 and its all curvacious ! She upped her Protien and Carbs ( healthy ones.. Brown rice etc) and I pushed her to lift more then she thought she could. She is steadly climbing the ladder. Good luck!!!
My sister is the same way.. she is A tiny thing, but eats all the time and enough junk to open a 7/11. People comment all the time... " damn your skinny" Girl, don't you eat" It really ticks her off.. she says she wouldn't go up to an overweight stranger and say.." damn your fat , don't you stop eating " But she likes shopping in the childrens section, so no weights for her
Do you lift weights? A couple months of intense weight lifting ( no cardio)Nickel said:Good breeding I guess.I know posting this in the Atkins thread will open me up for bashing, but I eat a lot, and have a hard time actually keeping weight on. My mom was like me when she was younger, and started gaining weight after her 3rd child, which she had in her 30s. I wouldn't be surprised if she hadn't had my brother and was still tiny. My dad has always been thin, too. I'll probably be like my mom, and eventually gain weight, but it's beginning to be an issue for me now, I'm looking into ways to gain weight (just eating a lot isn't working). A lot of people don't realize that being skinny is almost as bad as being fat. :shrug:
Whould have you looking great ( not saying you don't already )
I had a clinet that weight 101 and was 5'9 now she weighs 120 and its all curvacious ! She upped her Protien and Carbs ( healthy ones.. Brown rice etc) and I pushed her to lift more then she thought she could. She is steadly climbing the ladder. Good luck!!!
My sister is the same way.. she is A tiny thing, but eats all the time and enough junk to open a 7/11. People comment all the time... " damn your skinny" Girl, don't you eat" It really ticks her off.. she says she wouldn't go up to an overweight stranger and say.." damn your fat , don't you stop eating " But she likes shopping in the childrens section, so no weights for her