ememdee19
Southern Beyotch
Originally posted by BuddyLee
As I have said before believe what you want and I will do the same for my benefit. If you don't like the inkling of research that I have presented, do your own. You may be shocked with what you find if you do the research.
If I do the research? How 'bout you do some research, then we can talk. As far as I can see, you didn't cite any credible sources, which leads me to believe you haven't done your homework (no pun intended ).
Anyhow, I did quite a bit of researching before starting Atkins and I will continue to do so. I've also had lab tests done in regards to cholesterol, etc (before and after). The results have proven that this lifestyle is in no way harmful to my health and has even improved it.
I know your response will be, but what about long term effects? Right? My response to that is, if there is no data in reference to the long term effects of Atkins, why are you claiming it's so harmful in the long run?