Breakfast

[Sneakers]

Breakfast is probably my favorite meal, whether served in the am or anytime of the day.

But the diet I'm on restricts what I can have, so it's usually some form of eggs, bacon, sausage (no maple flavor...). Anything with bread or sugar is a rarity these days.

 

[NextJen]

Scrambled egg with onion, cheese and jalapeño, rolled up in carb-smart burritos.

 

[Sneakers]

rolled up in carb-smart burritos.

These work pretty well. Something else I've been using is egg white pre-made wraps from EggLife. Couple of different flavors.

 

[NextJen]

These work pretty well. Something else I've been using is egg white pre-made wraps from EggLife. Couple of different flavors.

These were whole wheat. Actually kinda bland. And I used one real egg and a pour of egg substitute for the scramble. Recently got bloodwork results and trying to restrict some items in my diet.

 

[Sneakers]

These were whole wheat. Actually kinda bland. And I used one real egg and a pour of egg substitute for the scramble. Recently got bloodwork results and trying to restrict some items in my diet.

Same, but not fond of the egg substitute. Been doing it for a while now. No sugar, minimal carbs, very low salt. Lots of proteins and veggies. Grilled onions and peppers with ground sausage in an egg wrap meets that and tastes really good.

 

[CPUSA]

Breakfast today is the same as any other day...

Coffee- Black
Marlboros- Red

It's how my father started his day
It's how his father started his...

And the beauty of this diet is it shaves years off of your life...and judging from the direction that the world is going in, I'm thinking of adding a Vodka based health drink to the daily mix...

 

[my-thyme]

Lots of eggs, so sausage quiche.

 

[RoseRed]

Roasted Brussels.

 

[kwillia]

 

[Sneakers]

View attachment 170201

Do they still have a place to sit down?

 

[kwillia]

Do they still have a place to sit down?

Yes

 

[RoseRed]

Yes

I hadn't even noticed. I was there yesterday to pick up lunch.

 

[stgislander]

View attachment 170201

I know that's probably sausage gravy, but now I'm in the mood for some good ole SOS.

 

[kwillia]

I know that's probably sausage gravy, but now I'm in the mood for some good ole SOS.

That is what my dad always called it too.

 

[NextJen]

View attachment 170201

Only about 45 min from me. May have to head there one morning.

 

[RoseRed]

Only about 45 min from me. May have to head there one morning.

5 for me!

 

[spr1975wshs]

I know that's probably sausage gravy, but now I'm in the mood for some good ole SOS.

I make that, butter and flour for the roux, with whole milk for the gravy.
Use the jarred chipped beef, rinsed to wash away at least some of the salt, cut into smaller pieces.

 

[stgislander]

I make that, butter and flour for the roux, with whole milk for the gravy.
Use the jarred chipped beef, rinsed to wash away at least some of the salt, cut into smaller pieces.

That's good too, but I'm thinking Navy/CG style using ground beef and maybe a little onion,

 

[Gilligan]

Me too. I'm just not hungry early in the morning.

Plus, my company closed down our cafeteria. The owner was wasting too much money at local auctions.

:ducksandruns:

Ingrate. I stopped pulling the 3-day-old stuff outa the Weis dumpster becuase you weren't eating it.

 

[my-thyme]

I make that, butter and flour for the roux, with whole milk for the gravy.
Use the jarred chipped beef, rinsed to wash away at least some of the salt, cut into smaller pieces.

Try a couple shake of Worcestershire. Really pumps it up.