Start taking vitamins that are geared toward the Immune System. Those long flights, breathing everyone elses air, can be a bummer. Gawd only knows how often the Air Lines change the filters on their systems, or disinfect the surfaces of the things touched by People with all kinds of ailments, to include people that don't wash their hands.It's official. I have a sinus infection and also an ear infection is brewing. Overnight I was feeling gawd awful, so I called to my dr. office this morning and got an appt. Dr. said good thing I came in, because this is just "ramping up", as he put it. Next time I fly long distances like that I will take better precautions, but he said a lot of people have this happen after long flights. I am prone to sinus infections very easily when I catch anything upper respiratory, though.
Glad I have the weekend to rest, the Dr. was ordering me to be off from work for 2 days. I'm sure my boss would love that. Not! Probably should have gone home after work last night, but I'm glad I went it was so much fun!