Throwing the deuces
I am known to do WTF type stuff too. Thursday, the jar of jalapenos fell out of the fridge and smashed. I picked up the pieces and threw them in the trash. Then proceeded to use my fist to smash down the garbage and cut the heck out of my hand and bleed like a stuffed pig.I don't know whether ankle weights would be a good idea for me or not - toyed with the idea. I can be walking and everything feels fine and without any change in stride, no bumps in the road, no dips, my knee just collapses and hurts like hell - like it's almost on fire. I don't know if weights would strengthen that knee or make it worse. But you are right I probably wouldn't hit myself in the head with them. I wonder if the driver in the car saw the expression on my face when I did that. It had to have been comical.